The MegaCore ClassicShake, is MegaCore's signature and classic 50 minute Lagree full body workout class that is designed to do just like the name says, SHAKE. In this class, you will experience the new era in physical fitness called the Lagree Method on the Patented Megaformer™ Machine. This revolutionary approach and innovative device have raised the standards in full-body fitness around the world, targeting every single muscle in your body, but simultaneously being safe on joints, the spine, bones, and connective tissues, using low-impact deliberately slow movements. Furthermore, with seamless transitions between exercises, MegaCore’s ClassicShake guarantees to keep your heart rate up, muscles shaking, body sweating, and will push your outermost limits, both physically and mentally, taking your fitness journey to the pinnacle of intensity and results. Whether a beginner, intermediate or advanced client, adjustments and variations can make this class suitable for all levels. Get ready and you too will experience the MEGA way to REACH your FITNESS GOALS!
The MegaCore Extreme Supreme Shake, is MegaCore's 50 minute advanced version of our signature MegaCore's ClassicShake. The Extreme Supreme Shake, is designed to do just like the name says, EXTREMELY SHAKE. During these classes, you can expect to spend most of the time on the back of the machine, allowing for an exceptionally rigorous full-body workout, targeting every single muscle in your body, but simultaneously being safe on joints, the spine, bones, and connective tissues, using low-impact deliberately slow movements. Furthermore, with seamless transitions between exercises, MegaCore’s Extreme Supreme Shake guarantees to keep your heart rate up, muscles shaking, body sweating, and will push your outermost limits, both physically and mentally, taking your fitness journey to the pinnacle of intensity and results. While this class is tailored for our well-seasoned Lagree and non-beginner clients, adaptations and modifications are always available to ensure the class suits various fitness levels and pushes everyone to their physical limits safely. Get ready and you too will experience the MEGA way to REACH your FITNESS GOALS!
The MegaCore Generation NEXT, is MegaCore’s exclusive teen class, specifically designed for clients aged 14-17 years old. In this class, teens will discover the innovative and transformative power of the Megaformer and the Lagree method. Unlike other fitness approaches that may pose risks to teens, the Lagree Method sets the standard in full-body fitness, providing a scientifically proven, highly-intensive workout that is safe for joints, the spine, bones, growth plates, and connective tissues. This is crucial for teens who are still growing and developing, as the low-impact and deliberate movements ensure a safe and effective workout experience. During the 40-minute class, teens will explore the unparalleled benefits of the Lagree method, excelling in their fitness journey while our instructors provide guidance and support to ensure that every participant gets the most out of their workout and leaves feeling empowered and energized. In Generation NEXT, the students will experience the Lagree Method, and learn a workout that challenges them physically and mentally while increasing muscular strength, flexibility, endurance, and improving cardiovascular efficiency. Furthermore, students are guaranteed to understand the importance of maintaining their health, building strength, and feeling confident in their own skin.
***Please note that legal guardians must complete and sign the waiver for teens to participate in MegaCore Generation Next before their first class, without exceptions.***
Introducing MegaCore’s Practice Makes MEGA
Ready to sweat, shake, and strengthen—on us? Practice Makes MEGA is a NEW complimentary 50-minute class, taught by newly Lagree certified instructors, allowing them teaching opportunities and gaining real-time experience in a live studio setting.
Practice Makes MEGA is also designed for our amazing MegaCore Clients. Whether you’re new to Lagree or a seasoned veteran, instructors will still offer variations to meet YOU where you are! And just like every MegaCore class, you’ll leave stronger, shakier, burning and yearning for more!
This is your chance to support the next generation of MegaCore trainers in a nonjudgmental, open-minded, and empowering environment, where all you need to do is signup, show up, ready to give a little grace, a lot of energy, and be part of something bigger: the future of the MEGA community.
Let’s grow together the MEGA way!!
***Please note that legal guardians must complete and sign the waiver for teens to participate in MegaCore Generation Next before their first class, without exceptions.***