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MEGACORE

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  • MegaCore
  • OUR MEGA MISSION
  • THE METHOD 2 THE MEGA
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  • More
    • MegaCore
    • OUR MEGA MISSION
    • THE METHOD 2 THE MEGA
    • THE MEGA CLASSES
    • NEW to MEGACORE
    • The MEGA Team
    • FAQ
    • PRICING
    • Gift Cards
    • GET OUR MEGACORE APP

MEGACORE

MEGACOREMEGACOREMEGACORE
  • MegaCore
  • OUR MEGA MISSION
  • THE METHOD 2 THE MEGA
  • THE MEGA CLASSES
  • NEW to MEGACORE
  • The MEGA Team
  • FAQ
  • PRICING
  • Gift Cards
  • GET OUR MEGACORE APP

THE METHOD TO THE MEGA

What is the Lagree Method?

The Lagree Method is a high-intensity, low-impact workout that seamlessly integrates cardio, strength, endurance, and flexibility to deliver unparalleled results, all while emphasizing maximum effort and minimizing the risk of injury. During a MegaCore Lagree class, movements are deliberate and controlled, eschewing the use of momentum. This deliberate approach necessitates the deliberate engagement of muscle groups, leading to increased metabolic work per unit of time and a prolonged period of muscle tension. Consequently, the method swiftly yields visible and rapid results by activating slow-twitch, fat-burning muscle fibers and enhancing metabolism. The Lagree method effectively targets muscle strengthening, toning, cardiorespiratory health, endurance, core strength, flexibility, and balance while safeguarding joints, spine, bones, and connective tissues, ensuring a comprehensive, efficient, and effective fitness regimen.fitness enthusiasts who are passionate about sharing our love for fitness with others.

What is MegaCore

What is the Megaformer™

What is the Megaformer™

MegaCore is more than just a fitness studio; it's a sanctuary of strength, support, and community where you're empowered to redefine your limits and unleash your full potential.


Our passionate and expert instructors guide you through an invigorating and transformative experience, designed to help you achieve your MEGA fitness goals. We fos

MegaCore is more than just a fitness studio; it's a sanctuary of strength, support, and community where you're empowered to redefine your limits and unleash your full potential.


Our passionate and expert instructors guide you through an invigorating and transformative experience, designed to help you achieve your MEGA fitness goals. We foster an inclusive and welcoming environment for individuals of all levels, ensuring that every class leaves you feeling MEGA stronger, MEGA confident, and MEGA empowered.


At MegaCore, we believe that fitness is not just about exercise; it's about fostering a thriving community and cultivating a positive and inspiring atmosphere where you can push your boundaries and discover your true strength.

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What is the Megaformer™

What is the Megaformer™

What is the Megaformer™

This innocent looking machine will change the way you view exercise. FOREVER! Its patented design has a fixed front platform with a unique angular & distinctive shape for body positioning & alignment. It features an exclusive 8 spring system & adjustable front & back handlebars, creating a custom workout experience; the Megaformer™ has revolutionized fitness globally!

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